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What’s up With Sage?

Creator:Amelii Ingraham 2014 Copyright:© Amelia Ingraham 2015

What’s up With Sage?

What is saging or smudging?

Smudging is a practice used to cleanse your environment of negative energy. It’s a ritual practiced by Native Americans that generates wisdom, clarity and healing. 

 

Some people think it’s weird or voodoo practice but actually it is a spiritual detoxifier. The smoke created by burning dried sage changes the composition of the air. 

 

When to Sage

 

  • You should sage whenever your intuition tells you to but some commonly used reasons are:
  • When you first move into a new space
  • After having company
  • During a full moon
  • It is important that once you have cleared out the energy that you create positive energy by burning incense. 
  • Give your neighbors something to talk about. 

mocha@blaqgurlmoves.com

Mocha Carter is a medical professional with nearly 15 years of experience in various fields of medicine, an event curator and cofounder of The Living Room Event. She is also a freelance writer and vocalist. A consummate student, Mocha has studied law, journalism, and psychology, finally landing in medicine where she received her AAS in Medical Administration and BA in Health Services Administration with a minor in marketing. She is a civil rights advocate with connections to the Bronx branch of ASALH, The Association for the Study of African American Life and History. As the Spiritual & Holistic Advisor, Mocha brings a level of spirituality, a healthy knowledge of healing stones and their uses, meditation and yoga.

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