June 19, 2019
admin | chakras | meditation | yoga
Mocha
SELF CARE: Realigning Your Chakras
I haven't been on my mat in months. I do "drive by" prayers as I run out of the house to catch my train. Meditation? Ha! With work related stress, prepping for graduation, helping to start a new business, receiving a new diagnosis and other minor stressors, the fast few months have been difficult to [...]