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SELF CARE: Realigning Your Chakras

SELF CARE: Realigning Your Chakras

I haven't been on my mat in months. I do "drive by" prayers as I run out of the house to catch my train. Meditation? Ha! With work related stress, prepping for graduation, helping to start a new business, receiving a new diagnosis and other minor stressors, the fast few months have been difficult to [...]

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