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Jet Lag Tips for Travel

Jet Lag Tips for Travel

Jet lag is a real disorder that often affects travelers going to various time zones.

 

These simple tips may help you beat the lag and make the best of each travel journey. (Click on the link below)

10 Jet Lag Remedies & Hacks You’ll Thank Us For When You Deplane

If you’ve ever smelled like stale plane air while feeling physically and mentally exhausted, listen up. You may have suffered from jet lag. This is a common but miserable phenomenon that occurs when your body’s clock, or circadian rhythm, gets screwed up due to your traverse across various time zones.

kimani@blaqgurlmoves.com

Kimani Fisher is a sexual health and wellness expert with over ten years of studies and experience. With a BA in Psychology and MA in Sexual Health (IP), she works with clients across the world to help improve their intimate quality of life. As founder of VForVCom, Kimani provides free and low-cost resources to individuals in need of sex health services. She also curates and creates products to facilitate improved education and measurable change in health. As she currently pursues her nutritionist credentials, Kimani aims to further aide in creating a healthier, happier world for all.

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