July 26, 2019 Travel | traveling alone Mocha

What is Your Vacationing Style?

Life is short. Travel!    When you travel, what type of traveler are you? Do you enjoy spending lazy days on the beach? Do you spend your days exploring ancient artifacts and landmarks? Are you snorkeling and visiting rain forests?   Traveling for many is a luxury while for others it's a necessity. For most, traveling [...]

July 24, 2019 at risk youth | black youth drowing | drowning | swimming lessons | YMCA Nicole

Why are Black Youth at Highest Risk for Drowning

Reason: I went searching for answers to the question about why black people don’t/can’t swim. I was having a discussion with a few peers and could not believe these grown folks were unable to swim. Some were downright afraid of the water! Learn why drowning rates are higher among African American and Hispanic/Latino children.   [...]

July 19, 2019 booking travel | travel agent Nia

The Benefits of using a Travel Agent

There are many benefits to using a Travel Agent.     Let’s look at some of the reasons Travel Agents are more popular than ever as stated by Travel Pulse ( https://www.travelpulse.com).   Convenience    Why stress over your vacation? The whole purpose of vacationing is for the most part to get away from every day [...]

July 17, 2019 007 | Ian Fleming | Idris Elba | James Bond Ann @ BGM

A Black Woman as the new 007?

For years, rumors (and petitions) have been circulating about Idris Elba being cast as the new 007. Now the rumors are about the FIRST WOMAN, a Black Woman named Lashana, ironic, isn't it? Read more on Vox...     Lashana Lynch will reportedly be the new 007. But she probably won't be the next James [...]

July 15, 2019 Cuban | Cuban Visas | Travel restrictions | traveling to Cuba Nia

Traveling to Cuba from the United States

There are a few restrictions to Cuba from the United States. Don’t fret, here are some things that are still in place.    You have to plan your trip by a category before the purchase of an airline ticket. The restrictions are we can no longer use people to people or education as a category. [...]

July 12, 2019 millennials Nicole

Playing catch-up in the game of life

My reason: I opened this article because the title caught my eye. With a child in the demographic I have stake in the discussion. Will she be able to succeed despite the odds? How will she fair amongst others her age and previous generations? It’s an interesting read and one I think others may benefit [...]

July 10, 2019 black travel | Puerto Rico Kimani

Top 5 Reasons to Visit Puerto Rico

As an island girl, I get homesick often. The beaches, the clean water and beautiful sands – nothing beats the fresh Caribbean air for me. Finding other islands of similar beauty has been super refreshing, and Puerto Rico has become like my family’s other island home.     Top 5 Reasons to Visit Puerto Rico Top [...]

July 8, 2019 black hair | hair care | natural hair Mocha

Hair Care is not as Simple as Black and White

Hair care is specific to your hair type and there are many variables involved with finding the right regimen that works for you. If you've struggled with finding what works for your hair, try this website:  A Natural Hair Startup Simplify your natural hair care journey from "I need to call a cab" to "My [...]

July 5, 2019 sex and fitness Kimani

Sex, Fitness and You

Sex, Fitness and You - The Ultimate Threesome Sex, Fitness and You - The Ultimate Threesome Preserve Your Sex and Maintain Your Sexy... Yes, your workouts can help get your sex life (back) in shape. Today, I'll give you easy ways to boost energy, rev up your sex drive and get your body to look [...]

July 3, 2019 healing | journaling | mental health | writing Mocha

The Purification of The Pen

Life is full of unexpected twist and turns; highs and lows. Over. the years I have found that journaling is one of my most effective and healing rituals as it helps me recognize patterns that may have led to a difficult situation or reflect on my success after overcoming a hardship. It is often said [...]