September 30, 2019 air travel | deplane | jet lag | travel health Kimani

Jet Lag Tips for Travel

Jet lag is a real disorder that often affects travelers going to various time zones.   These simple tips may help you beat the lag and make the best of each travel journey. (Click on the link below) 10 Jet Lag Remedies & Hacks You’ll Thank Us For When You Deplane If you’ve ever smelled [...]

September 16, 2019 black women travel | travelling with friends Nia

Traveling with friends

Not every friend is a travel friend. You know your friends and you are friends for a reason. If you happened to travel and things don’t go as smoothly as chilling in the house or at dinner, here are a few tips to keep your friendship after an unpleasant trip... Tips For Traveling With Your [...]

September 13, 2019 kids travel | travelling with kids Mocha

FAMILY TRAVEL: 6 Kid Friendly Resorts

Last month we told you that traveling with children is possible (READ HERE) well here is a quick list of resorts that are kid friendly and even includes a few where kids stay for FREE! Barbados Divi Southwinds Beach Resort   Luxury Resort Barbados - Ocean Two Resort & Residences Situated on the enchanted island [...]

August 30, 2019 rituals | routine | structure Mocha

SELF CARE: How to stay structured with rituals

For many of us, staying on track with our goals can be difficult. With all of life's ups and downs, we can lose focus, forget deadlines and our important projects can fall along the wayside. Here are a few suggestions on how to use rituals or routines to stay on track. How To *Finally* Stick [...]

August 16, 2019 skin care | sunscreen Amerrah

Do people of color really need sunscreen?

    Do people of color really need sunscreen? There was a time when I used to think we didn't need it. Then I went on my first of many trips abroad and I found out it’s quite the opposite. While our beautiful melanin protects us from some rays... we are not completely protected. Dark [...]

August 14, 2019 healthy thoughts | mental health | state of mind Mocha

SELF CARE: Get Your Mind Right

You may have a few bad moments in an hour and before you know it, you are in a funk complaining about your day, your week, your life!    We often find ourselves drifting away from our happy place and focusing on negativity. Here are a few tips on how to get your mind right [...]

August 12, 2019 Kimani

100 Inspiring Motivational Quotes

There is at least one quote on this list that should be relatable to anyone. One of my favorite writers, Isabelle Allende, is on the list - and she motivates me to "show up" daily in order to find the inspiration I need as both an individual and a business owner.  There is at least [...]

August 8, 2019 Kimani

Self Care for Entrepreneurs

Burnout is often a side-effect of being an entrepreneur. Finding a self-care groove is crucial and almost required in order to find a work/life balance that doesn't redline into exhaustion every day. This list is helpful and inspiring to me, hopefully everyone will agree. 9 Self-Care Strategies for Busy Entrepreneurs Last week, I launched my [...]

August 6, 2019 family vacation | kids travel | travel with children Sakina

Traveling with children is POSSIBLE!

Traveling with children is POSSIBLE!   Traveling with children can be a daunting task. From the stares you get on the plane from travelers secretly (sometimes overtly) praying you do not sit next to them or within earshot; to the arduous task of packing the entire house, including the kitchen sink… this is a something [...]

August 5, 2019 vegan body butter | vegan skin care | vegan soap Amerrah

Introducing Beautiful Amore Skincare

Here at Beautiful Amore Skincare, we make vegan skin and personal care products. Our extensive vegan line consists of handcrafted soaps, hand whipped body butters, face care essentials, hair care products, aromatherapy and feminine hygiene products. We use only the best plant based ingredients mother nature has to offer.   Our main ingredients is love. [...]